Healing Hearts.
Transforming lives.
Restoring Hope
LetPhol Wellness welcomes you to a place of healing and transformation through holistic counseling and coaching services. Our expert support focuses on mental, emotional, and spiritual well-being, guiding individuals, families, and organizations towards a more fulfilling and healthier life.
Services
About
Thato Seema
Founder of LetPhol Wellness | Workplace Wellness Coach | Specialist Wellness Counsellor | NLP Life Coach
I’m Thato Seema, and I’m on a mission to help heal our workspaces.
As the founder of LetPhol Wellness — established in 2016 — my work is rooted in both professional expertise and lived experience. Having personally survived a toxic work environment that almost cost me my life, I made a decision: I would turn that pain into purpose. I committed to helping others reclaim their well-being, and in doing so, I found my true calling — one that has always been centred on the holistic well-being of others.
LetPhol Wellness was born out of this deep conviction. Today, I work intentionally to create emotionally healthy, psychologically safe workplaces where individuals don’t just survive — they thrive. Through coaching, counselling, and wellness facilitation, I support organisations in transforming their cultures and empowering their people.
But my work extends beyond the workplace. I offer compassionate, supportive services to individuals, parents, and families who are looking to grow, heal, and navigate life more meaningfully. Whether it’s through one-on-one coaching or group wellness sessions, my approach is grounded in empathy, empowerment, and practical transformation.
Life-Changing Support in a Toxic Work Environment
"I was drowning in a toxic work environment—constant stress, anxiety, and burnout were taking over my life. LetPhol Wellness gave me the tools to reclaim my confidence, set boundaries, and prioritize my mental well-being. Through their counseling sessions, I found my voice again and even secured a leadership role in a healthier workplace. I can't thank them enough for helping me transform my life!"
— Lebo M., Corporate Professional
Healing & Restoration for My Family
"My teenage son and I were struggling to communicate, and our home felt like a battlefield. After just a few sessions with LetPhol Wellness, everything changed. Their parent-child coaching helped us rebuild trust, understand each other better, and create a home filled with love and respect. Today, our bond is stronger than ever, and I’m so grateful for the guidance and wisdom we received!"
— Linndi R., Mother of a Teenager
Overcoming Depression & Finding Purpose
"I had reached my lowest point—depression had taken hold, and I felt completely lost. LetPhol Wellness became my safe space, offering not only professional counseling but also genuine care and encouragement. Their holistic approach helped me heal emotionally, mentally, and spiritually. Today, I wake up with purpose and joy, and I owe so much of my transformation to the incredible team at LetPhol Wellness!"
— Sipho D., Entrepreneur
